m o v e.
sustainable fitness
Mickey & Susanna White created
m o v e. sustainable fitness to bring their expertise into people's homes.
"We help people transform into their BEST versions with a program that WORKS!"
get moving
Helping children, adults, athletes, and all people alike, TRULY FEEL BETTER from the inside out—building confidence through movement and healthy habits...
memberships
Designed to be cost effective, saving you time and money. Our plans are customizable and include exclusive, member-only content.
THE ESSENTIALS
$9.99 / per mo.- Get started with our ESSENTIALS!
Designed to help you truly feel better and build confidence with our collection of exercises to get you moving - 1-3 minute instructional videos
- 20+ minute workouts
- Flexible schedule
- Option for yearly subscription for $112 / year
ALL ACCESS
$15.99 / per mo.- Unlimited access to THE ESSENTIALS video library and to each of the FULL HOUSE workout categories: KIDFit, TEEN, & LIFTING
- 3-6 minute instructional videos
- 20+ minute workouts
- Flexible schedule
- Live calls and Q&A's with
Mick and Sue + other members - Option for yearly subscription for $175 / year
what they're saying
Tony Williams
“No place better to be... You will reach all your fitness goals.”
Stevie VanAssche
“Under their training I was able to compete again in a Spartan sprint (obstacle course race) where I qualified for nationals. I would not be where I am today with out their guidance and belief in me!”
Michael Koch
“Couldn't recommend any two people more highly to train my son to be a better athlete!”